Blog
HOW TO BE HAPPY
Publish date: 8 March 2021
Author: Alexandra – Reflexologist at Happy Place Reflexology.
Have you ever thought, “I’d be happy if I got a new job” or “I’d be happier if I lost some weight” – only to find that once you’d achieved these things and the initial excitement had faded, you didn’t feel the deep sense of lasting happiness you thought you would?
So, in search of your next fix you begin your quest for life-long happiness all over again.
In this blog I share insights from some of the world’s leading experts in the study of happiness, which might just help you.
8 WAYS TO FEEL HAPPIER
Publish date: 8 March 2021
Author: Alexandra – Reflexologist at Happy Place Reflexology.
Ever wondered how to feel happier? It turns out there are tried and tested ways to increase your happiness baseline. So, even if you’re struggling with your mental health, there are things you can do to improve how you feel.
Check out this blog to find out more about 8 ways to feel happier.
FIND OUT HOW REFLEXOLOGY CAN HELP YOU RELAX
Publish date: 21 January 2021
In January 2021 I was invited to be a guest on the Inside Kingston™ Podcast hosted by Amyr Rocha-Lima. It tells the personal stories of successful business owners, experienced professionals, entrepreneurs and community leaders based in Kingston Upon Thames.
Listen to episode 67 to find out more about how Happy Place Reflexology began and how reflexology can benefit you.
HOW TO BEAT WORK-RELATED STRESS
Publish date: 4 January 2021
Author: Alexandra – Reflexologist at Happy Place Reflexology.
If you’re struggling and feeling overwhelmed with pressures at work, you’re not alone.
In 2019/20 it was reported that 828,000 workers in the UK had work-related stress, depression or anxiety. A staggering 17.9 million workdays were lost because of it (HSE, Nov 2020).
So, what can be done about it?
Ready to book?
If you feel you could benefit from reflexology, please get in touch to book an appointment
